Social anxiety can significantly disrupt daily life, making even simple social interactions daunting and overwhelming. Fortunately, there are several tools and treatments available that can help manage this condition, including the use of nootropics. Nootropics, often referred to as “smart [Read more…]
Curcumin vs Turmeric: Which Supplement Should You Take for Better Health?
Turmeric and curcumin are staples in the spice cabinet and increasingly, in the medicine cabinet. Understanding the differences between these two can play a crucial role in how they benefit your health. This article explores turmeric and curcumin, their health [Read more…]
Picamilon Explained: How It Boosts Brain Function and Mood
Picamilon, a unique blend of niacin (vitamin B3) and gamma-aminobutyric acid (GABA) is renowned in the nootropic community for its ability to enhance brain function and mood. Developed in Russia in the late 1960s[1]SelfDecode. (2021). What Do We Know About [Read more…]
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